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Am I An Alcoholic?

A social drinker is someone who consumes alcohol occasionally and in moderation, usually in social settings or as part of a celebration. They are able

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Aftercare and Accountability

An aftercare plan is a crucial aspect of addiction recovery as it provides ongoing support and guidance to individuals after they have completed a treatment

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Cognitive Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a type of psychotherapy that aims to help individuals change negative or dysfunctional thought patterns and behaviors that contribute to mental

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Emotional Support Animals

Emotional support animals (ESAs) are animals that provide emotional support to individuals with mental health or emotional disabilities. These animals can be any type of

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Music Therapy

Music therapy can be a valuable component of addiction recovery for many individuals. Music has the power to affect us emotionally and physically, and can

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Anxiety

Simply put, anxiety is the energy we feel to solve a problem. It’s an alarm system to tell us that something may be wrong and

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