Addiction Counseling In Thousand Oaks, CA

Starting addiction recovery can feel overwhelming, but at Wildwood Recovery, we’re here to help guide you toward the right support. Our addiction counseling in Thousand Oaks, CA offers various treatments and therapies for overcoming drug or alcohol addiction, dual diagnoses, and other mental health challenges. Here’s an overview of our counseling options:

Mental Health Disorders Treated at Our Thousand Oaks Treatment Center

 

During our addiction treatment in Thousand Oaks, CA, we address many common co-occurring mental health disorders that frequently accompany addiction, including:

Individual Therapy

For clients who prefer one-on-one support, individual therapy provides a private space to work with a licensed therapist. This personal setting allows clients to discuss their struggles openly, helping them gain insights and tools to manage substance use and mental health challenges effectively.

Group Therapy

Group therapy brings together six to eight clients with shared experiences, guided by one or more therapists. This supportive environment encourages clients to share their journeys, offering reassurance that they’re not alone in recovery and building a strong network of peer support.

Holistic Therapy

Holistic therapy treats the mind, body, and spirit, offering alternative ways to heal. Our addiction counseling in Thousand Oaks, CA includes practices like yoga, meditation, nutrition, and exercise to support overall wellness and mental clarity.

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Family Therapy

Family therapy focuses on healing and strengthening family relationships. Through structured sessions, families work through conflicts, improve communication, and offer valuable support to loved ones in recovery. We even offer family night sessions for clients and their families.

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Trauma Therapy

For those dealing with unresolved trauma, trauma therapy addresses painful past experiences that often contribute to substance use. This therapy helps clients heal from trauma and manage symptoms of PTSD, a condition that often co-occurs with addiction.

Cognitive-Behavioral Therapy (CBT)

CBT helps clients identify and change negative thought patterns and behaviors linked to addiction. Our addiction counseling in Thousand Oaks, CA uses CBT to develop coping strategies that reduce the risk of relapse and support long-term recovery.

Dialectical Behavior Therapy (DBT)

DBT is ideal for those struggling to manage intense emotions, negative thought patterns, or relationship issues. This therapy helps clients develop healthy coping skills and emotional resilience, guiding them to replace “all-or-nothing” thinking with balanced perspectives. Through DBT, clients learn to regulate emotions and handle stress more effectively, reducing the risk of relapse.

EMDR

EMDR is especially helpful for individuals dealing with trauma that fuels addictive behaviors. This therapy uses guided eye movements to help clients reprocess traumatic memories, reducing their emotional impact. By addressing these deep-rooted issues, EMDR provides a path to healing and stability, supporting long-term recovery.

Medication-Assisted Treatment

MAT is a valuable option for managing withdrawal symptoms and reducing cravings, especially for those with severe addictions. Our addiction counseling in Thousand Oaks, CA combines MAT with counseling to support clients through challenging moments in early recovery. Medications like Sublocade or Vivitrol are used to prevent relapse, while counseling focuses on building coping skills and addressing any co-occurring mental health issues.

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12-Step Program and Life Skills

Our 12-step program offers structured guidance through each step of recovery, fostering personal accountability and growth. Clients also gain practical life skills—like goal-setting and healthy habit formation—that help them maintain sobriety beyond treatment. The combination of 12-step support and life skills training empowers individuals to rebuild their lives with a solid foundation.

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Brainspotting

Brainspotting is a trauma-focused therapy that helps clients access and release unresolved emotional pain linked to addiction. By identifying specific “brainspots” associated with trauma, clients can address underlying mental health challenges that may have contributed to substance use. This therapy allows clients to process difficult emotions and build healthier ways to cope.

Benefits of Addiction Counseling in Thousand Oaks, CA

Through our diverse counseling options, clients at Wildwood Recovery experience numerous benefits, including:

  • Understanding Triggers: Therapists help clients recognize triggers for addiction, empowering them to manage these effectively.
  • Building Support Networks: Our group therapies foster a sense of community, connecting clients with peers who share similar experiences.
  • Setting Realistic Goals: Counselors work with clients to establish achievable recovery goals and celebrate milestones along the way.
  • Addressing Underlying Issues: Counseling sessions explore root causes of addiction, such as trauma or mental health disorders, to encourage deep, lasting healing.
  • Promoting Personal Growth: By fostering self-awareness and reflection, counseling encourages clients to build a sense of purpose beyond addiction.

Begin Your Recovery Journey With Addiction Counseling in Thousand Oaks, Wildwood Recovery

Thousand Oaks, Wildwood Recovery provides exceptional service for your physical and mental health during recovery from addiction. Our services aim to make you feel more comfortable in the recovery process. Through addiction counseling in Lexington, you will start to ease into achieving a life of sobriety with our assistance. Each team member will be able to give professional and understanding care to ensure you benefit from each service you take. Don’t hesitate to get the treatment you need. Let us help you choose the right service to begin recovery. If you think you or a loved one will benefit from any of our services, contact us today to learn more.