Blog

Devious man dress in a green suit in front of a question mark.

Am I An Alcoholic?

A social drinker is someone who consumes alcohol occasionally and in moderation, usually in social settings or as part of a celebration. They are able

Read More
Illustration of a red rotary phone

Aftercare and Accountability

An aftercare plan is a crucial aspect of addiction recovery as it provides ongoing support and guidance to individuals after they have completed a treatment

Read More
Illustration of a woman thinking

Cognitive Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a type of psychotherapy that aims to help individuals change negative or dysfunctional thought patterns and behaviors that contribute to mental

Read More

Emotional Support Animals

Emotional support animals (ESAs) are animals that provide emotional support to individuals with mental health or emotional disabilities. These animals can be any type of

Read More

Music Therapy

Music therapy can be a valuable component of addiction recovery for many individuals. Music has the power to affect us emotionally and physically, and can

Read More

Anxiety

Simply put, anxiety is the energy we feel to solve a problem. It’s an alarm system to tell us that something may be wrong and

Read More