Category: Mental Health Treatment

trazodone addiction

Is Trazodone Addictive?

Trazodone is a prescription antidepressant that is also commonly used off-label to help with sleep. Because of its sedating effects, many people wonder whether trazodone

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10 hardest addictions to quit blog

10 Hardest Addictions to Quit

Addiction is not just about willpower. It changes the way the brain responds to reward, stress, memory, withdrawal, and decision-making. That is why some addictions

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Illustration of a woman thinking

Cognitive Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a type of psychotherapy that aims to help individuals change negative or dysfunctional thought patterns and behaviors that contribute to mental

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Emotional Support Animals

Emotional support animals (ESAs) are animals that provide emotional support to individuals with mental health or emotional disabilities. These animals can be any type of

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Anxiety

Simply put, anxiety is the energy we feel to solve a problem. It’s an alarm system to tell us that something may be wrong and

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